by yfeltman | Nov 11, 2024 | EMDR, General, Positive Psychology
What if you could use time in therapy to improve sports performance, presentations, or to become more aligned to a goal in your professional, social, or personal life? Eye Movement Desensitization and Reprocessing (EMDR) is often associated with trauma recovery, but...
by yfeltman | Jan 31, 2024 | Addiction, Anxiety, Depression, EMDR, General
Glad you asked. EMDR (Eye Movement Desensitization and Reprocessing) therapy is a psychotherapy process that aims to alleviate distressing symptoms associated with traumatic memories or other disturbing life experiences. EMDR is a well-established, extensively...
