by yfeltman | Jan 31, 2024 | Addiction, Anxiety, Depression, EMDR, General
Glad you asked. EMDR (Eye Movement Desensitization and Reprocessing) therapy is a psychotherapy process that aims to alleviate distressing symptoms associated with traumatic memories or other disturbing life experiences. EMDR is a well-established, extensively...
by yfeltman | Jan 9, 2023 | Addiction
Psychotherapy can be an important part of healing from substance abuse or other addictions. Approaches can include some or all of these: • Cognitive behavioral therapy• Family therapy• Group therapy• Individual therapy• Addiction counseling I work with you to help you...